For the past year or so almost everyone I meet tends to ask me one question and one question alone, how did you lose so much weight? Fighting the flab has been pretty much been a constant battle in my life, and it wasn’t until I turned 30 that I finally reached a weight that was considered healthy for my height. I’ve tried every fad diet going over the years but the one thing that I have found works for me is eating a raw til 4 diet during the day and then eating whatever I fancy for dinner. There isn’t a morning that goes by that I don’t start my day with a delicious healthy fruit and veg smoothie and this along with regular working out it has allowed me to maintain my weight while still eating cake and pizza.
As a girl who loves to cook, I make my delicious green or beet smoothies every morning myself, but I know that not everyone is lucky enough to have an expensive high powered blender at their disposal. I first fell in love with vibrant veggie juices and smoothies 10 years ago when I lived in Australia, and about a year ago the fad finally made its way to Korea.
Personally I have always preferred smoothies to a juices, I just think it’s healthier and more filling to include the roughage. Ever since My Juice came on to the scene a few years back, fruit and vegetable juices have become incredibly popular, in fact it seems as though you can’t swing a dead cat without coming across a Juicy store these days. However not all juice stores are as healthy as they seem, and the cheaper ones in particular have been adding cups and cups of sugar to their drinks to keep the cost down and the flavour up which means you might as well be drinking your favourite soda.
Luckily a few weeks ago I came across Puro juice, which is located on churros street in Gyeongridan. They have fantastic menu of juices and smoothies that are all made with completely natural ingredients and are very reasonably priced at 2,500 for a small and 3,900 for a large They have a great mix of options including lots of lovely fresh veggies, fruits and super foods, and not a bit of added sugar.
I have been steadily working my way through the menu, so far I have tried the Super Kale, a mix of kale, spinach, mango, pineapple, and apple juice. The Celery Go which is made of celery, yellow pepper, mango, pineapple, and fruit juice, and the Very Carrot, which is carrot, cabbage, blueberry, pineapple, and fruit juice. My favourite so far is the Super Kale, but there are so many more I still have to try. I love that I can always go for something different than I would make at home and get some different nutrients into my body.
My only gripe about Puro Juice is that it does not open until lunchtime which is a shame as its the perfect thing to enjoy for breakfast, although on a hot afternoon it certainly makes a nice after work treat too. Overall I think this place is great, the juices are delicious and they are very reasonably priced. I really want to give them some support as it’s so nice to be able to have access to a sugar free smoothie you don’t have to make at home.
Puro Juice is located at 564 Itaewon-dong, Yongsan-gu, Seoul. To get there take a train to Noksapyeong Station (line 6) and come out of exit 2. Walk straight until you reach the underpass, go through and exit using the stairs on the right hand side. Walk straight until you reach the churros place on the corner and go left. Puro Juice is about half way down on the right hand side. For more information you can check out their website.