I like to consider myself a healthy eater, (seriously lol). I believe in the ying-yang approach, super healthy followed by super unhealthy to create balance in an otherwise unstable world. Now while I spend most of my time looking for Seoul’s more fattening fair, and reserve the healthy stuff for home I do enjoy a nutritious and delicious meal out and about once in a while. For the past few months I have read dozens of good reviews for Root in Hannam-dong, so after putting on some serious weight due to sheer laziness on my part, I figured it was about time I got back on the wagon and gave salads another try.

The cafe is located at the Hannam end of Itaewon, an area I often fail to visit, but hosts a whole load of cute and quirky places. The restaurant is located just off the main drag on the second floor.  The place is very white, light and airy, and makes you feel virtuous just walking into it. It also has a mix of indoor and outdoor seating which is a real rarity in this city. I’m sure come summer this place will be a packed to the rafters with sun worshippers try to get their beach bodies in shape.

The menu is located up at the counter where you will need to order your food, and has a mix of salads, sandwiches and Korean inspired dishes. After much humming and hawing I decided to order the Avocado Toast (8,500), since both of my dining companions had ordered salads. I really liked this dish a lot, I mean avocado and poached eggs is always a winner, and it came served on a lovely thick slice of toast. The bacon added a nice saltiness, and the cherry tomatoes a little acidic zing. My only complaint is that I wish the portion was double the size, but if you are a light eater this is ideal. Slap a mimosa on the side and you’ve got brunch, although as Root doesn’t serve alcohol you will have to bring your own!

As well as my Avocado toast I thought I would treat myself to a smoothie. They have two on the menu and I went for Orange, Banana, and Greek Yogurt (6,500). This was really disappointing, first the way it was served was just quite sad. They make an extra effort to put their water in biodegradable cups then serve their rather expensive smoothies in cheap plastic cups. The whole thing was utterly tasteless too, I was so uninspired I could barely bring myself to take a photo of it. Be sure to give it a miss.

One of my dining companions went for the Green Bowl (12,500). A mix of chicken, kale, romaine, avocado, cherry tomato, Parmesan cheese, Parmesan chips, and Caesar dressing. Honestly this was alright, but nothing to write home about, it was a nice enough salad, with a good ratio of ingredients but it didn’t really have me longing for more. The dressing was a bit wishy-washy too, I like my Ceasar dressing to really sing to my taste buds.

My other gal pal about town ordered the Red Bowl (13,000) which consists of chicken, brown rice, romaine, avocado, corn, black bean, salsa, sour cream, mozzarella and cilantro chipotle dressing. This was definitely my favorite of the two. A little bit more flavour from the dressing but again not a salad I would go out of my way for. She also ordered a bowl of soup on the side, which looked good, and she seemed to enjoy.

Overall I’m not really sure if Root lived up to its hype. I’m certainly happy to see more of this style of restaurant opening in our neighbourhood, though I don’t think the salads here were as good as the ones at nearby What A Salad.  I did however enjoy my dish, and I’d be happy to give a few of their sandwiches a try. I’d certainly be open to eating here again if i was making an extra effort to be healthy.

Root is located at 2F 741-19, Hannam-dong, Yongsan-gu, Seoul. To get there take a train to Hangangjin Station (line 6) and come out of exit 1. Walk straight along this road, then take the second right. Walk straight along this road and you will see Root on the second floor in the right hand corner above Bistro Al Li. For more information you can call them on 02-797-9505. They are open everyday except Tuesday from 11:30-9pm with a break between 3:30 and 5pm on weekdays.

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